Ep 47 Elle Ingalls – Stopping Stress Before It Starts For Families

Is it possible to have a pressure free family life? During this episode Elle shares the 3 steps of the Pressure-Free Method and a 10 second solution to stopping stress before it starts. There are so many gold nuggets in this episode you’ll want to take notes.

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Guest Resources:

Elle Ingalls is an international speaker, coach, author of Pressure-Free Parenting, and founder of Pressure-Free Living. She’s helped thousands of people from age 10 to 80 live Pressure-Free lives.

Website: https://ElleIngalls.com

Facebook: https://www.facebook.com/ElleIngallswithPressureFreeLiving

LinkedIn: https://www.linkedin.com/in/pressurefreeliving/

Instagram: https://www.instagram.com/elleingalls/

4 Free Videos from Session 1 of Elle’s Optimal Performance Course: https://pressure-free.lpages.co/speaking-follow-up/

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Raise Your Vibe Toolkit: A Mom’s Guide to Taking Yoga Off The Mat And Into Life http://www.highvibetoolkit.com