The Power Of 10 For Moms With ADHD

The power of 10 is flexible and that’s exactly what our ADHD minds need to thrive! ~ Tracy Nolin Beerman

During this episode I talk about the brilliant concept of the Power of 10 for moms with ADHD.

I TALK ABOUT:

✔️The Power of 10 is a beginning AND a completion

✔️The flexibility of the Power of 10 and giving yourself some grace

✔️The many ways the Power of 10 concept can be used

*If you enjoyed this episode, I’d love to hear about your biggest takeaway. Screenshot the episode on your device, post it on your Facebook profile and tag me @tracynolinbeerman

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