Vision Driven Mom With ADHD
Welcome to the only podcast designed to provide moms with ADHD running neurodivergent households tips, tools, practices and practical spirituality to help them declutter their ADHD minds and forge an empowered path forward, even if they have a million other things in their brilliant, unique minds. I’m Tracy Nolin Beerman, founder of Vision Driven Mom With ADHD and your host. Vibe car (emotional regulation) is my jam and I truly believe that you can have ADHD without ADHD having you. Check us out at www.visiondrivenmom.com
Episodes
Thursday Jun 17, 2021
Thursday Jun 17, 2021
Is it possible to heal from a chronic illness as a mom with young children? During this nugget-rich Vision Driven Mom episode Whitney shares her journey from living with chronic illness as a mom with young children to teaching others how to heal using their mind, body and soul communication system. …………..Guest Resources: Whitney is a mom of 4 and a Wellness and Life Coach. She jumped into the coaching space after health issues in her late 20s brought her to question how she could help herself get well naturally, while being a busy mom. She found inner work and learning her body's communication system brought clarity and direction as her body healed and teaches these same methods and tools to her clients today.Website: http://www.whitneybean.comFacebook: https://www.facebook.com/whitneybeancoaching Instagram: https://www.instagram.com/whitneybeancoachingRestoring Balance Guide : https://mailchi.mp/whitneybean/restoringbalance…………..Vision Driven Mom ResourcesShare: #visiondrivenmompodcastWebsite: http://www.visiondrivenmom.com Facebook: https://www.facebook.com/groups/visiondrivenmomsInstagram: https://www.instagram.com/visiondrivenmom/Pinterest: https://www.pinterest.com/visiondrivenmom/Email: visiondrivenmompodcast@gmail.comRaise Your Vibe Toolkit: A Mom’s Guide to Taking Yoga Off The Mat And Into Life http://www.highvibetoolkit.com
Thursday Jun 10, 2021
Thursday Jun 10, 2021
Is it possible to switch on learning in our kids? During this episode Clare shares so many gold nuggets about how to switch on learning in our children through inspiration, creativity and soul. …………..Guest Resources: Clare Ford is an education expert with over 15 years’ teaching experience, runner up in the 2019 MPower Legacy Award, international best-selling author and Founder of Switched ON!, a cutting-edge global education platform offering inspirational education and parenting solutions.Clare is passionate about redefining education beyond academic success with her unique S.W.I.T.C.H. methodology, to support kids, teens and parents.Website: https://www.switchedonglobal.comFacebook: https://www.facebook.com/switchedoncollectiveFB Group: https://www.facebook.com/groups/homeeducationhubLinked In: https://www.linkedin.com/in/clare-ford-switched-on-education-and-parenting-expert/Twitter: https://twitter.com/ClareFordCoachInstagram: https://www.instagram.com/switchedonmum/Clare's 7 Success Strategies to get your child excited about learning: https://www.switchedonglobal.com/?elementor_library=free-training#…………..Vision Driven Mom ResourcesShare: #visiondrivenmompodcastWebsite: http://www.visiondrivenmom.com Facebook: https://www.facebook.com/groups/visiondrivenmomsInstagram: https://www.instagram.com/visiondrivenmom/Pinterest: https://www.pinterest.com/visiondrivenmom/Email: visiondrivenmompodcast@gmail.comRaise Your Vibe Toolkit: A Mom’s Guide to Taking Yoga Off The Mat And Into Life http://www.highvibetoolkit.com
Thursday Jun 03, 2021
Thursday Jun 03, 2021
Lori and I had an amazing time talking about everything from using essential oils as plant medicine to energetic healing. During this episode we dive deep into the abundance of self-care and healing tools and modalities out there and how important it is to experiment and explore what works for you. …………..Guest Resources: Lori Lishan is an entrepreneur, essential oil guide, podcaster and coffee shop owner. A mother of 2 amazing young adults. Lori spent 10 years as an Elementary Special Education Teacher with graduate work in Cultural Anthropology and Human Development. Lori lives in the beautiful Columbia River Gorge in Southern Washington State. She loves hiking and being in nature.Her love of energy healing and essential oils drew her to entrepreneurship. She now guides people world wide with simple, healthy routines with powerful essential oils. She also incorporates essential oils magic into her coffee and tea recipes in her shop. Find her sharing her passions on The Coffee & Chi Podcast.Website: https://www.lorilishan.com/ Instagram: https://www.instagram.com/lorilishanoils/Coffee Shop Website: https://www.mycabindrivethru.com/Coffee and Chi Podcast: https://anchor.fm/lori-lishanJoin Our Free Community for weekly tips for living in your highest vibration: https://high-vibe-living-with-oils.mn.co/feed …………..Vision Driven Mom ResourcesShare: #visiondrivenmompodcastWebsite: http://www.visiondrivenmom.com Facebook: https://www.facebook.com/groups/visiondrivenmomsInstagram: https://www.instagram.com/visiondrivenmom/Pinterest: https://www.pinterest.com/visiondrivenmom/Email: visiondrivenmompodcast@gmail.comRaise Your Vibe Toolkit: A Mom’s Guide to Taking Yoga Off The Mat And Into Life http://www.highvibetoolkit.com
Thursday May 27, 2021
Thursday May 27, 2021
Is it possible to have better health by changing your mindset? During this episode of the Vision Driven Mom podcast Hallie and I talk about the four pillars of health and why your attitude has everything to do with your experience with your health and in your body.Guest Resources: Hallie Steinberg, a Certified Health Coach with Hallie's Healthy Living, inspires healthy living through simple changes. She provides individual and group sessions, Wellness Workshops and Health Presentations focusing on the four pillars of health: Lifestyle, Exercise, Attitude and Nutrition. She is specialized to work with Parents and Children, Pregnant/Nursing Mothers and Prime Timers (adults preparing, entering or enjoying their mature years).Hallie has a degree in Biology from the University of Pennsylvania, a Masters in Education at NYU and a Masters in Special Education at Hunter University. She taught for eight years in various fields of Special Education, predominantly with Elementary students with language based Learning Disabilities. As a Health Coach, she has participated in International Health Summits, Podcasts, Health Panels and Wellness Workshops to inspire healthy living. Hallie provides education and coaching in a fun and interactive way, focusing on the unique health journey and experiences of each person.Website: https://hallieshealthyliving.com Facebook: https://www.facebook.com/groups/hallieshealthylivingInstagram: https://www.instagram.com/hallieshealthyliving…………..Vision Driven Mom ResourcesShare: #visiondrivenmompodcastWebsite: http://www.visiondrivenmom.com Facebook: https://www.facebook.com/groups/visiondrivenmomsInstagram: https://www.instagram.com/visiondrivenmom/Pinterest: https://www.pinterest.com/visiondrivenmom/Email: visiondrivenmompodcast@gmail.comRaise Your Vibe Toolkit: A Mom’s Guide to Taking Yoga Off The Mat And Into Life http://www.highvibetoolkit.com
Tuesday May 25, 2021
Tuesday May 25, 2021
Is it possible to save a marriage that’s reached the tipping point? During this Vision Driven Mom podcast episode Beth Rowles and I talk about the intricacies of marriage and the change in perception that is necessary to create a marriage you're proud to model for your children.Guest Resources: Beth Rowles is a Conscious Relationship Coach who helps driven moms use their marriage as a feedback loop to create more of the relationships they want in their lives in a real and authentic way. She helps women create the relationship they want without leaving the one they're in using her proven system, The Quantum Love Journey. She's the author of The Authentic Wife: Uncaging Yourself Through Marriage. You can find her at happilyeveraftercoach.com.Website: https://www.happilyeveraftercoach.comYouTube: https://www.youtube.com/channel/UCo0uLlneVEOxHH4wY6hTPCQInstagram https://www.instagram.com/familybeing/Facebook: https://www.facebook.com/familybeingHappily Ever After: 30 Texts to Send Your Husband (to get his help without starting a fight) https://bethrowles.ck.page/bab2a9fec7…………..Vision Driven Mom ResourcesShare: #visiondrivenmompodcastWebsite: http://www.visiondrivenmom.com Facebook: https://www.facebook.com/groups/visiondrivenmomsInstagram: https://www.instagram.com/visiondrivenmom/Pinterest: https://www.pinterest.com/visiondrivenmom/Email: visiondrivenmompodcast@gmail.comRaise Your Vibe Toolkit: A Mom’s Guide to Taking Yoga Off The Mat And Into Life http://www.highvibetoolkit.com
Thursday May 20, 2021
Thursday May 20, 2021
Communication is everything in any relationship. During this episode we talk about what emotional intelligence is, why it’s crucial in cultivating healthy relationships and what it means to decode our children’s personalities.…………..Guest Resources: Angel Baney, is a Certified Coach in Personality Science, the B.A.N.K methodology system. In March 2020, when her 7 year old daughter started School remotely she encountered days of screaming, fighting, and meltdowns. She decided that the stress between her and her daughter could no longer continue.She found the answer in an easy, scientifically proven method that helps parents communicate effectively with their children. Arguments and meltdowns disappeared peace and joy reigned in their household.Angel resides in Pittsburgh, PA with her husband, daughter and three Cats.Website: https://www.hearmyvoicenow.comInstagram https://www.instagram.com/angelmbaney/Linkedin https://www.linkedin.com/in/angel-baney-a0169b5/Facebook page https://www.facebook.com/groups/momanddaughtersconnectFree personality report: https://crackmycode.com/angela.baney …………..Vision Driven Mom ResourcesShare: #visiondrivenmompodcastWebsite: http://www.visiondrivenmom.com Facebook: https://www.facebook.com/groups/visiondrivenmomsInstagram: https://www.instagram.com/visiondrivenmom/Pinterest: https://www.pinterest.com/visiondrivenmom/Email: visiondrivenmompodcast@gmail.comRaise Your Vibe Toolkit: A Mom’s Guide to Taking Yoga Off The Mat And Into Life http://www.highvibetoolkit.com
Tuesday May 18, 2021
Tuesday May 18, 2021
There are so many benefits to mindfulness but how do we bring that peace and calm into parenting? During this episode Hunter shares her parenting journey, how it led her to mindfulness and the simple steps we can take to bring mindfulness into our parenting. …………..Guest Resources: Hunter Clarke-Fields, MSAE, RYT, is a mindful mama mentor. Hunter is the creator of the Mindful Parenting course, host of the Mindful Mama podcast and widely-followed author of Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids. She helps parents bring more calm and peace into their daily lives. Hunter has over twenty years of experience in meditation practices and has taught mindfulness to thousands worldwide.Website: https://www.mindfulmamamentor.comPodcast: https://www.mindfulmamamentor.com/blog/Resources/podcast/Instagram https://www.instagram.com/mindfulmamamentor/Facebook page https://www.facebook.com/huntercyogaMindful Parenting Course: https://tnbeerman--mindfulmama.thrivecart.com/mindful-parenting-course/603ee15af1ab7/ (This is an affiliate link. That means that if you decide to purchase the course I get some love for sending you over. Please know that I only recommend people and things I love and believe in. I am personally in the Mindful Parenting Course and absolutely love it!)…………..Vision Driven Mom ResourcesShare: #visiondrivenmompodcastWebsite: http://www.visiondrivenmom.com Facebook: https://www.facebook.com/groups/visiondrivenmomsInstagram: https://www.instagram.com/visiondrivenmom/Pinterest: https://www.pinterest.com/visiondrivenmom/Email: visiondrivenmompodcast@gmail.comRaise Your Vibe Toolkit: A Mom’s Guide to Taking Yoga Off The Mat And Into Life http://www.highvibetoolkit.com
Thursday May 13, 2021
Thursday May 13, 2021
Tammy shares her discovery, based on her own betrayal trauma, the healing process and over a decade as a counselor that there are 3 common childhood deficits that are present in people who struggle with unhealthy and unfulfilling patterns in adulthood. During this episode we talk about the deficits she discovered and the many ways we can help build a strong emotional foundation for our kiddos. …………..Guest Resources: Tammy Gustafson is a counselor, coach, business owner, and mom of 4. When not potty training, navigating carpool lines, or cuddling with her kids, Tammy owns and runs two businesses - a group counseling practice in Colorado and an online coaching & speaking business. With over a decade of experience as a licensed professional counselor, Tammy’s drive and passion is helping women heal from trauma, abuse, and PTSD. She also specializes in helping wives navigate the difficult path of healing after betrayal. Tammy empowers women so they can live in freedom, reclaiming their worth and value. Website: https://www.tammygustafson.comFacebook: https://www.facebook.com/TammyLGustafsonLPC LinkedIn: https://www.linkedin.com/in/tammy-gustafson-lpc-4179aaa3/Instagram: https://www.instagram.com/tammylgustafson/ Download Tammy’s coloring page infused with life-giving messages of hope and empowerment www.tammygustafson.com/color…………..Vision Driven Mom ResourcesShare: #visiondrivenmompodcastWebsite: http://www.visiondrivenmom.com Facebook: https://www.facebook.com/groups/visiondrivenmomsInstagram: https://www.instagram.com/visiondrivenmom/Pinterest: https://www.pinterest.com/visiondrivenmom/Email: visiondrivenmompodcast@gmail.comRaise Your Vibe Toolkit: A Mom’s Guide to Taking Yoga Off The Mat And Into Life http://www.highvibetoolkit.com
Tuesday May 11, 2021
Tuesday May 11, 2021
Family culture is so much more than creating a mission statement. During this episode we talk about what family culture is, why it matters, what makes up a family culture and the endless benefits of taking the time to cultivate your own. …………..Guest Resources: Kimberly Amici is known for her creativity, strong faith, and commitment to living life with purpose and passion. She is an entrepreneur, designer, and podcast producer. She is the founder of Build Your Best family which helps people live a life of purpose with the ones they love and become the family they were meant to be through podcasts, courses, and personal coaching. Kimberly writes at www.kimberlyamici.com. She lives with her husband Carl and their three teenagers in the NYC suburbs.Website: https://buildyourbestfamily.com/ Instagram: https://www.instagram.com/buildyourbestfamily/Facebook: https://www.facebook.com/KimberlyAmiciBuildYourBestFamily Get Kimberly’s Family Culture Bundle: https://bit.ly/VisionDrivenMom…………..Vision Driven Mom ResourcesShare: #visiondrivenmompodcastWebsite: http://www.visiondrivenmom.com Facebook: https://www.facebook.com/groups/visiondrivenmomsInstagram: https://www.instagram.com/visiondrivenmom/Pinterest: https://www.pinterest.com/visiondrivenmom/Email: visiondrivenmompodcast@gmail.comRaise Your Vibe Toolkit: A Mom’s Guide to Taking Yoga Off The Mat And Into Life http://www.highvibetoolkit.com
Thursday May 06, 2021
Thursday May 06, 2021
Is it possible to have a pressure free family life? During this episode Elle shares the 3 steps of the Pressure-Free Method and a 10 second solution to stopping stress before it starts. There are so many gold nuggets in this episode you’ll want to take notes. …………..Guest Resources: Elle Ingalls is an international speaker, coach, author of Pressure-Free Parenting, and founder of Pressure-Free Living. She’s helped thousands of people from age 10 to 80 live Pressure-Free lives. Website: https://ElleIngalls.comFacebook: https://www.facebook.com/ElleIngallswithPressureFreeLivingLinkedIn: https://www.linkedin.com/in/pressurefreeliving/Instagram: https://www.instagram.com/elleingalls/ 4 Free Videos from Session 1 of Elle’s Optimal Performance Course: https://pressure-free.lpages.co/speaking-follow-up/…………..Vision Driven Mom ResourcesShare: #visiondrivenmompodcastWebsite: http://www.visiondrivenmom.com Facebook: https://www.facebook.com/groups/visiondrivenmoms Instagram: https://www.instagram.com/visiondrivenmom/Pinterest: https://www.pinterest.com/visiondrivenmom/Email: visiondrivenmompodcast@gmail.comRaise Your Vibe Toolkit: A Mom’s Guide to Taking Yoga Off The Mat And Into Life http://www.highvibetoolkit.com
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