Vision Driven Mom With ADHD

Welcome to the only podcast designed to provide moms with ADHD running neurodivergent households tips, tools, practices and practical spirituality to help them declutter their ADHD minds and forge an empowered path forward, even if they have a million other things in their brilliant, unique minds. I’m Tracy Nolin Beerman, founder of Vision Driven Mom With ADHD and your host. Vibe car (emotional regulation) is my jam and I truly believe that you can have ADHD without ADHD having you. Check us out at www.visiondrivenmom.com

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Episodes

Tuesday May 04, 2021

Is it possible to move toward your dreams while you’re raising kids? During this episode Robyn Lessley-Zaval shares her journey from having a dream to taking the scary steps to get it out into the world, all while working full-time and raising her kids. …………..Guest Resources: Robyn Lessley-Zaval is a Relationships and Strategic Intervention Coaching and the founder of onlytheinspired.com, a platform where people who are inspired to live bigger lives are connected with coaches from all areas of life to help them get there. https://onlytheinspired.com/https://www.facebook.com/robyn.lessley.zavalhttps://www.facebook.com/onlytheinspiredhttps://www.linkedin.com/in/robynlessley/https://www.instagram.com/onlytheinspireddotcom/A 30 day trial in the Only The Inspired membership: onlytheinspired.com/VisionMom…………..Vision Driven Mom ResourcesShare: #visiondrivenmompodcastWebsite: http://www.visiondrivenmom.comFacebook: https://www.facebook.com/groups/visiondrivenmomsInstagram: https://www.instagram.com/visiondrivenmom/Pinterest: https://www.pinterest.com/visiondrivenmom/Email: visiondrivenmompodcast@gmail.comRaise Your Vibe Toolkit: A Mom’s Guide to Taking Yoga Off The Mat And Into Life http://www.highvibetoolkit.com

Thursday Apr 29, 2021

Ep 45 Renae Fieck – Decluttering Mom Life Inside and OutRenae is on a mission to help moms rise above the chaos and overwhelm and trade exhaustion and the never ending to do list for a life with more joy. During this episode Renae shares her system for decluttering your life inside and out.…………..Guest Resources:Renae is a mom of 3, occupational therapist, and advocate for moms who desire more grace, space, and rest within their lives. She has found strength beyond her own to navigate life's struggles...multiple miscarriages, life with 3 kids, working mom life, stay at home mom life, and a husband with a brain tumor and seizures. She’s the founder of the Rising Moms Club, the host of the annual More than Mom Summit, The Great Clutter Clear Out Challenge, and the host of Rising Moms Podcast.Website: https://www.renaefieck.comFacebook: https://facebook.com/risingmomsInstagram: http://instagram.com/renaefieckPodcast: https://therisingmoms.comwww.cleanerin15.com A free mini course on how to have a cleaner house in 15 minutes or less…………..Vision Driven Mom Resources:Share: #visiondrivenmompodcastShow notes: http://www.visiondrivenmompodcast.comFacebook: https://www.facebook.com/visiondrivenmomInstagram: https://www.instagram.com/visiondrivenmom/Email: visiondrivenmompodcast@gmail.comHIGH VIBE TOOLKIT: http://www.highvibetoolkit.com

Thursday Apr 22, 2021

Many moms put their innate gifts, talents and ideas aside while they raise their children. During this episode Kim and I talk about how it’s possible to homeschool and successfully care for your well-being, your family and your business while staying sane in the process. …………..Guest Resources:Kim Brame is on a mission to help homeschool moms create capacity for their well-being, family, and business so they can build their dream without breaking.Website: https://www.kimbrame.comPodcast: https://www.kimbrame.com/podcast/Facebook: https://www.facebook.com/kimbrame101 Facebook group: https://www.facebook.com/groups/kimbrameInstagram: https://www.instagram.com/kimbrame101 Homeschool Mompreneur Affirmations https://www.kimbrame.com/affirmations…………..Vision Driven Mom Resources:Share: #visiondrivenmompodcastShow notes: http://www.visiondrivenmompodcast.comFacebook: https://www.facebook.com/visiondrivenmomInstagram: https://www.instagram.com/visiondrivenmom/Email: visiondrivenmompodcast@gmail.comHIGH VIBE TOOLKIT: http://www.highvibetoolkit.com

Thursday Apr 15, 2021

Is it possible to thrive in motherhood? During this episode Irene and I talk about what empowered motherhood is, why it's so important to give to yourself first and the power moms have to shift the energy in the home. …………..Guest Resources:Irene is a conscious parenting coach for moms ready to experience empowered motherhood. Empowered Motherhood is about re-learning to love ourselves first and a journey of self-awareness. She’s the owner of Irene McKenna Coaching and host of the Thrive in Motherhood Podcast.Irene guides moms to a deep understanding of themselves and a foundation of self-love to step out of the reactivity and never feeling enough that hijacks them and steals their joy. Irene is passionate in the belief that moms get to thrive in motherhood and when moms thrive this ripples out into their families and to the world.Website: https://www.irenemckennacoaching.comPodcast: https://www.thriveinmotherhoodpodcast.comFacebook: www.facebook.com/irenemckennacoachingInstagram: www.instagram.com/thrive.in.motherhoodJoin the Thrive in Motherhood Community: www.thriveinmotherhoodcommunity.com…………..Vision Driven Mom Resources:Share: #visiondrivenmompodcastShow notes: http://www.visiondrivenmompodcast.comFacebook: https://www.facebook.com/visiondrivenmomInstagram: https://www.instagram.com/visiondrivenmom/Email: visiondrivenmompodcast@gmail.comHIGH VIBE TOOLKIT: http://www.highvibetoolkit.com

Thursday Apr 08, 2021

Every family has a culture whether by design or by default. During this episode we talk about redefining family culture, living with intention and letting go of the status quo. Jodi is on a mission to help families redefine what it means to be a family. …………..Guest Resources:Jodi Chaffee is the founder of Our Modern Heritage Academy LLC where she empowers families to live more intentionally, cultivate their vision and values, and prepare their children to grow into their life's purpose and mission. You can listen to her every week on The Family Culture Movement. Jodi is a seasoned podcaster, homeschool mom, and family culture expert. She obtained a degree in health promotion and lifespan development, and loves all things parenting, health, entrepreneurship, and homeschooling.Website: http://www.homeandfamilyculture.comFacebook: https://www.facebook.com/jodichaffee/Instagram: https://www.instagram.com/familyculturepodcast/Twitter: https://twitter.com/jodichaffeeLinked In: https://www.linkedin.com/in/jodichaffee/Podcast: https://familyculture-movement.captivate.fm/Family Leadership Toolbox https://bit.ly/FreeFamilyLeadershipToolbox…………..Vision Driven Mom Resources:Share: #visiondrivenmompodcastShow notes: http://www.visiondrivenmompodcast.comFacebook: https://www.facebook.com/visiondrivenmomInstagram: https://www.instagram.com/visiondrivenmom/Email: visiondrivenmompodcast@gmail.comHIGH VIBE TOOLKIT: http://www.highvibetoolkit.com

Thursday Apr 01, 2021

Anna Seewald, M.Ed is a Parent Educator, Keynote Speaker, Author and Host of The Authentic Parenting Podcast. With background in psychology and education, having worked with children for 18 years, today she helps conscious moms and dads to become calm and connected to themselves and their children through trauma-informed education. She believes in helping children by helping parents. She has a private practice that specializes in parent education, where she provides one-on-one parent coaching, court ordered and co-parenting classes. Website: https://authenticparenting.com/ Instagram: https://www.instagram.com/authentic.parenting.podcast/Podcast: https://authenticparenting.com/podcast Order Anna’s book 15 Keys to Effective Communication: https://amzn.to/3keC1M4…………..Vision Driven Mom Resources:Share: #visiondrivenmompodcastShow notes: http://www.visiondrivenmompodcast.comFacebook: https://www.facebook.com/visiondrivenmomInstagram: https://www.instagram.com/visiondrivenmom/Email: visiondrivenmompodcast@gmail.comHIGH VIBE TOOLKIT: http://www.highvibetoolkit.com

Thursday Mar 25, 2021

Jill Chamberlain is a health advocate who has always been passionate about health and inspiring others to realize that they have the power to enhance their own design. During this episode we talk about how listening to the little voice inside her head and stepping out of her comfort zone led her to parenting in an authentic, unconventional way.…………..Guest Resources:Jill Chamberlain is a happily married mama of 26 years and has 2 amazing children 22 & 19. She’s always been passionate about health and has the blessing of working in an area where she has the opportunity to inspire others to realize that they have the power to enhance their own design. She knows that the things that make her uncomfortable and scare her a bit are the things she should do. She’s been listening to that voice now for about 10 years and takes those uncomfortable steps forward when they appear. She’s literally jazzed every day that she has on this planet and loves to laugh, be silly and have real engagement with others.Facebook Profile: https://www.facebook.com/jill.w.chamberlain/Facebook Group: https://www.instagram.com/jilllove4/Instagram: https://www.instagram.com/jilllove4/Jill is offering a roller bottle of her own unique blend of Young Living Essential Oils to the first 3 moms to email her with the request. Her email address is: jill.love4@gmail.com (use subject line: VDM Roller Bottle) …………..Vision Driven Mom Resources:Share: #visiondrivenmompodcastShow notes: http://www.visiondrivenmompodcast.comFacebook: https://www.facebook.com/visiondrivenmomInstagram: https://www.instagram.com/visiondrivenmom/Email: visiondrivenmompodcast@gmail.comHIGH VIBE TOOLKIT: www.highvibetoolkit.com

Friday Mar 19, 2021

During this episode we talk about taking a leadership role in your family, treating your family as a team and that the most important part of work life flow in your home is you.…………..Guest Resources:Kerstin Kirchsteiger is a scientist turned life & leadership coach. The emotional rollercoaster motherhood took her on led her to leave science and dive deep into the study of Emotional Intelligence. Leveraging her analytical nature and her understanding for individualized solutions, she has created a system to help moms peel back the layers of obligations, expectations and guilt and build a life they're excited to get up for every day.Website: http://www.kerstinkirchsteiger.comPodcast: https://podcasts.apple.com/us/podcast/work-life-flow/id1536599428Instagram: https://www.instagram.com/kerstin_kirchsteiger/LinkedIn: https://www.linkedin.com/in/kkirchsteiger/Facebook: https://www.facebook.com/kkirchsteigerTwitter: https://twitter.com/kkirchsteiger1www.kerstinkirchsteiger.com/checklists …………..Vision Driven Mom Resources:Share: #visiondrivenmompodcastShow notes: http://www.visiondrivenmompodcast.comFacebook: https://www.facebook.com/visiondrivenmomInstagram: https://www.instagram.com/visiondrivenmom/Email: visiondrivenmompodcast@gmail.comHIGH VIBE TOOLKIT: www.highvibetoolkit.com

Friday Mar 19, 2021

Day 5 of the Get Up Outta That Funk ChallengeDay 5 - PlacesDownload your High Vibe Toolkit here: www.highvibetoolkit.comJoin the Vision Driven Moms Facebook group here: https://www.facebook.com/groups/visiondrivenmoms …………..Vision Driven Mom Resources:Share: #visiondrivenmompodcastShow notes: http://www.visiondrivenmompodcast.comFacebook: https://www.facebook.com/visiondrivenmomInstagram: https://www.instagram.com/visiondrivenmom/Email: visiondrivenmompodcast@gmail.comHIGH VIBE TOOLKIT: www.highvibetoolkit.com

Thursday Mar 18, 2021

Day 4 of the Get Up Outta That Funk ChallengeDay 4 - MediaDownload your High Vibe Toolkit here: www.highvibetoolkit.comJoin the Vision Driven Moms Facebook group here: https://www.facebook.com/groups/visiondrivenmoms …………..Vision Driven Mom Resources:Share: #visiondrivenmompodcastShow notes: http://www.visiondrivenmompodcast.comFacebook: https://www.facebook.com/visiondrivenmomInstagram: https://www.instagram.com/visiondrivenmom/Email: visiondrivenmompodcast@gmail.comHIGH VIBE TOOLKIT: www.highvibetoolkit.com

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