Vision Driven Mom With ADHD

Welcome to the only podcast designed to provide moms with ADHD running neurodivergent households tips, tools, practices and practical spirituality to help them declutter their ADHD minds and forge an empowered path forward, even if they have a million other things in their brilliant, unique minds. I’m Tracy Nolin Beerman, founder of Vision Driven Mom With ADHD and your host. Vibe car (emotional regulation) is my jam and I truly believe that you can have ADHD without ADHD having you. Check us out at www.visiondrivenmom.com

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Episodes

Wednesday Mar 17, 2021

Day 3 of the Get Up Outta That Funk ChallengeDay 3 - People and PetsDownload your High Vibe Toolkit here: www.highvibetoolkit.comJoin the Vision Driven Moms Facebook group here: https://www.facebook.com/groups/visiondrivenmoms …………..Vision Driven Mom Resources:Share: #visiondrivenmompodcastShow notes: http://www.visiondrivenmompodcast.comFacebook: https://www.facebook.com/visiondrivenmomInstagram: https://www.instagram.com/visiondrivenmom/Email: visiondrivenmompodcast@gmail.comHIGH VIBE TOOLKIT: www.highvibetoolkit.com

Tuesday Mar 16, 2021

Day 2 of the Get Up Outta That Funk ChallengeDay 2 - ActivitiesDownload your High Vibe Toolkit here: www.highvibetoolkit.comJoin the Vision Driven Moms Facebook group here: https://www.facebook.com/groups/visiondrivenmoms …………..Vision Driven Mom Resources:Share: #visiondrivenmompodcastShow notes: http://www.visiondrivenmompodcast.comFacebook: https://www.facebook.com/visiondrivenmomInstagram: https://www.instagram.com/visiondrivenmom/Email: visiondrivenmompodcast@gmail.comHIGH VIBE TOOLKIT: www.highvibetoolkit.com

Monday Mar 15, 2021

Day 1 of the Get Up Outta That Funk ChallengeDay 1 - Senses Download your High Vibe Toolkit here: HIGH VIBE TOOLKIT: www.highvibetoolkit.comJoin the Vision Driven Moms Facebook group here: https://www.facebook.com/groups/visiondrivenmoms…………..Vision Driven Mom Resources:Share: #visiondrivenmompodcastShow notes: http://www.visiondrivenmompodcast.comFacebook: https://www.facebook.com/visiondrivenmomInstagram: https://www.instagram.com/visiondrivenmom/Email: visiondrivenmompodcast@gmail.comHIGH VIBE TOOLKIT: www.highvibetoolkit.com

Thursday Mar 11, 2021

During this episode we talk about the importance of having a financial vision, using the vision to make empowered choices and the importance of teaching our kids the ins and outs of personal finance when they're young.…………..Guest Resources:Jenny Flicker is a personal finance enthusiast, health care advisor, soccer mom, wife, and entrepreneur who loves living a vision-driven life. Facebook: www.facebook.com/upsidefinancialservices/Facebook Group: https://www.facebook.com/groups/moneywisemommasLinked In: https://www.linkedin.com/in/jenniferflicker/If you're interested in the teen finance course Jenny mentions, shoot her an email and ask for deets: upsidefinancialservices@gmail.comAutomate your savings. Jenny mentions opening up a savings account at a different bank such as Ally Bank to create friction and more success when it comes to saving. We talk about the Green Light debit card during the episode. Go here and check it out: https://greenlight-card.pxf.io/c/2628721/974496/11976?subId2=customer.email&subId1=%7Bcustomerid%7D*I am an affiliate of Green Light. If you choose to sign up they'll send me a little love. …………..Vision Driven Mom Resources:Share: #visiondrivenmompodcastShow notes: http://www.visiondrivenmompodcast.comFacebook: https://www.facebook.com/visiondrivenmomInstagram: https://www.instagram.com/visiondrivenmom/Email: visiondrivenmompodcast@gmail.comGET UP OUTTA THAT FUNK CHALLENGE: http://www.getupouttathatfunk.comThe Overwhelm Cure: A Mom's Guide to Work/Life Harmony: https://one-foot-up.mykajabi.com/overwhelm-cure

Thursday Mar 04, 2021

Many women struggle when they look in the mirror and feel they need to hide behind layers of makeup. During this episode Samantha shares her knowledge & passion of skin and how the skin often tells us when there’s something wrong internally. After this episode you’ll see your skin in a new and loving way. …………..Guest Resources:Samantha Dench is a licensed esthetician, owner of Skin Deep, author and speaker. Samantha’s passion stems beyond treating the skin and includes internal health to achieve healthy skin for clients by finding the root of the problem. Skincare goes beyond the surface. Many women struggle when they look in the mirror and feel that they need to hide behind layers of makeup. Samantha loves to help women love their skin by sharing her knowledge & passion of skin. Samantha’s goal is for women to take control of their skin.Website: http://www.skindeepil.comFacebook: https://www.facebook.com/skindeepILInstagram: https://www.instagram.com/skindeepil/Reach out to Samantha for a free skin care consultation: https://www.skindeepil.com/…………..Vision Driven Mom Resources:Share: #visiondrivenmompodcastShow notes: http://www.visiondrivenmompodcast.comFacebook: https://www.facebook.com/visiondrivenmomInstagram: https://www.instagram.com/visiondrivenmom/Email: visiondrivenmompodcast@gmail.comGET UP OUTTA THAT FUNK CHALLENGE: http://www.getupouttathatfunk.comThe Overwhelm Cure: A Mom's Guide to Work/Life Harmony: https://one-foot-up.mykajabi.com/overwhelm-cure

Thursday Feb 25, 2021

During this episode we talk about the challenges of being in the “Sandwich Generation”, raising kids while supporting aging parents. Judy also shares her wisdom on navigating end of life conversations with aging parents. …………..Guest Resources:Dr. Judy Butler is a certified Pastoral Psychotherapist in private practice, who consults with, counsels and coaches Adult Children of Aging Parents, members of the “Sandwich Generation”, Caregivers, and Senior Adults interested in creating a Legacy Experience through 2nd half and end of life planning.Website: https://butlercounselingsolutions.com/guardians-gift/Facebook: https://www.facebook.com/theGuardiansGiftInstagram: https://www.instagram.com/butlercounselingconsulting/YouTube: https://youtu.be/-FbvvNsfvQYLinkedIn: https://www.linkedin.com/in/dr-judy-butler-63323a30/Closer to Closure 12 actions for 12 conversations: Email Judy and tell her you heard the offer on the Vision Driven Mom podcast. guide4guardiansgift@gmail.com …………..Vision Driven Mom Resources:Share: #visiondrivenmompodcastShow notes: http://www.visiondrivenmompodcast.comFacebook: https://www.facebook.com/visiondrivenmomInstagram: https://www.instagram.com/visiondrivenmom/Email: visiondrivenmompodcast@gmail.com…………..GET UP OUTTA THAT FUNK CHALLENGE: http://www.getupouttathatfunk.comThe Overwhelm Cure: A Mom's Guide to Work/Life Harmony: https://one-foot-up.mykajabi.com/overwhelm-cure

Thursday Feb 18, 2021

In this episode Debi she shares the “birth” of her book, The Family Letter, the impact it’s had on her family and how it’s making a difference in the lives of families all over the world. …………..Guest Resources:Debi Ronca is a coach, speaker and the author of the international bestselling book, The Family Letter. The book was birthed and written out of Debi's desire to help families cultivate a culture of honor, encouragement and value with their loved ones. She believes the family needs to be protected, nurtured and strengthened, and is using her book to create a global movement to impact families all over the world. Website: https://debironca.com/Facebook: https://www.facebook.com/authordebironca/Instagram: https://www.instagram.com/debironca/Transition Assessment: https://debironca613.lpages.co/transition-assessment/…………..Vision Driven Mom Resources:Share: #visiondrivenmompodcastShow notes: http://www.visiondrivenmompodcast.comFacebook: https://www.facebook.com/visiondrivenmomInstagram: https://www.instagram.com/visiondrivenmom/Email: visiondrivenmompodcast@gmail.com…………..The Overwhelm Cure: A Mom's Guide to Work/Life Harmony: https://one-foot-up.mykajabi.com/overwhelm-cure

Thursday Feb 11, 2021

Kate and Tanner share their philosophy on marriage and their belief that a solid marriage creates a solid family. This dynamic couple proves that anything is possible and that our past experiences don’t have to determine our future.…………..Guest Resources:After experiencing divorce, depression & destruction in their past, Kate and Tanner Wendell ditched their unhealthy relationships for a more dynamic one together in pursuit of the family dream! Their dream is to help couples create a vision for their marriage and live a life by design not default. They believe that a strong marriage creates strong families and communities. Their mission is to preserve the nuclear family. Check out their podcast, The ONE Relationship, for all the real talk. Website: http://kateandtanner.comFacebook: http://Facebook.com/tannerandkateInstagram: http://Instagram.com/thekatewendellPodcast: http://theonerelationship.com5 day Arguments to Intimacy Challenge: http://argumentstointimacy.com …………..Vision Driven Mom Resources:Share: #visiondrivenmompodcastShow notes: http://www.visiondrivenmompodcast.comFacebook: https://www.facebook.com/visiondrivenmomInstagram: https://www.instagram.com/visiondrivenmom/Email: visiondrivenmompodcast@gmail.com…………..The Overwhelm Cure: A Mom's Guide to Work/Life Harmony: https://one-foot-up.mykajabi.com/overwhelm-cure

Thursday Feb 04, 2021

During this episode Dr Cam shares her brilliant PRIME Parenting Method for parenting teens. She believes it’s 100% possible to have a good relationship with your teen and gives us lots of gold nuggets throughout. …………..Guest Resources:Cameron (Dr. Cam) Caswell is a developmental psychologist, family coach, teen expert, certified professional success coach (CPSC), author, and host of the podcast, “Parenting Teens with Dr. Cam”. She is on a mission to help parents build strong, positive relationships with their teens through improved communication, connection, and understanding.Website: https://drcamconsulting.com/Facebook: https://www.facebook.com/drcamconsultingPodcast: https://podcasts.apple.com/us/podcast/parenting-teens-with-dr-cam/id1524209790Youtube: https://www.youtube.com/channel/UCBiER8Hwo8TLzfIXAnYYhYg7 Secrets to Motivating Teenagers: https://drcam.clickfunnels.com/7-secrets-to-motivating-teens1601405769876…………..Vision Driven Mom Resources:Share: #visiondrivenmompodcastShow notes: http://www.visiondrivenmompodcast.comFacebook: https://www.facebook.com/visiondrivenmomInstagram: https://www.instagram.com/visiondrivenmom/Email: visiondrivenmompodcast@gmail.com…………..The Overwhelm Cure: A Mom's Guide to Work/Life Harmony: https://one-foot-up.mykajabi.com/overwhelm-cure

Thursday Jan 28, 2021

Sarah Marie Paul is a wellness educator, health coach and online business mentor. She teaches women how to feel empowered with their health and wellness choices rather than overwhelmed with options. During this episode we talk about simple changes you can make to create a toxin-free home for your family.…………..Find Sarah at: Facebook: https://www.facebook.com/mindfuloilmomentsInstagram: https://www.instagram.com/mindfuloilmoments/Website: https://linktr.ee/mindfuloilmomentsYoutube: https://www.youtube.com/channel/UCywJh_Jeu1REouEZN3E-HdQ/videosStart your morning with purpose with the Purposeful Morning Practice Journal Sheet: https://docs.google.com/forms/d/e/1FAIpQLSfvRJplEmGyUOla_yTp5BiBfzO0p2bS7scEb_oGx_ZUQlxauw/viewform…………..Find Tracy at:Share: #visiondrivenmompodcastShow notes: http://www.visiondrivenmompodcast.comFacebook: https://www.facebook.com/visiondrivenmomInstagram: https://www.instagram.com/visiondrivenmom/Email: visiondrivenmompodcast@gmail.com…………..The Overwhelm Cure: A Mom's Guide to Work/Life Harmony: https://one-foot-up.mykajabi.com/overwhelm-cure

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